On our podcast, titled The Lauren Ignited Podcast, Lauren and Greg interview Chefs from the Gulf Coast to the Gold Coast (Houston to Chicago) and bring you into their kitchen. They share their journey to becoming a Chef, their favorite things about their local culture, a recipe that we can ALL make at home and their recipe for success. Lauren sits down with Soul musicians to bring you backstage into their world and share important stories from their experiences. If you love soul music and comfort food, you are in the right place!
| Season 3 Closer |
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| BCK Makes The Right Moves, Americana Bar and Eatery |
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| Meagan McNeal Gets The Balance Right |
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| Bayan Ko Serves Up A Modern Family Meal with Filipino and Cuban Cuisine |
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| The Dip Delivers Danceable Grooves |
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| Dove’s Luncheonette: music, mezcal, and a mix of flavors |
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| Lili K Sings, Speaks Truth To Power |
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| Do Well Sandwich Co: Empowering You to Do Well |
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| Harold Green: Poetry As Performance |
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| Season 3 Opener: Hit Play And Play Again! |
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| Krystal Metcalfe – Fearless in Real Life |
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| Lauren & Greg on Street Festivals, Mexican Food, Cocktail Comparisons, and Lollapalooza |
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| Nourish Juice and Smoothie Bar – Boatloads of Raw Nutrients and Concentrated Goodness |
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| Roxy Roca: Soul, Funk and Rock n’ Roll to get you into the Present Moment |
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| El Burro and the Bull – Family Roots, BBQ, and Serving Your Own Community |
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| Shantina Lynet, Chicago Soul |
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| Kam Franklin Talks About what’s Next for The Suffers |
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| Lauren and Greg talk SXSW, Chicago Festivals, & Kolaches |
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| Fat Rice: Fusion at its Finest |
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| How Greg Lost 15 Pounds in 30 days and Why we Love Rodeo |
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| Sam Trump |
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| Pisco, Passion, and Chicago Restaurant Week |
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| Where to Eat & What Not to Eat in 2018! |
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| Grammy Nominated Raging Fyah Talk Reggae |
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| Lauren & Greg Dish It Out |
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| Umami Doughnuts with a side of Philanthropy: Eden & Paramount Events, Chicago |
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| What do Podcasts, Vocal Jazz, and Thanksgiving Have in Common? |
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| DJ Chaney Talks Soul Music, Food, The Vegas Shooting & Saxo Jungle |
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| Halloween, Dart Bars, and Can’t Miss Concerts |
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| Storytime with The Outer Vibe: What REALLY Happens After the Show |
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| Chef Rick Rodriguez: Brunch by Day, Burgers (& Darts) by Night |
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| Happy International Podcast Day! |
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| Mi Tocaya Antojeria Brings You Back Home with Every Bite |
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| A Traveling Chef that Brings the Comforts of Home Through Southern Style Food |
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Jessi Zabarsky’s Comics are like Cutie Comfort Food for Your Eyes and Heart |
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| Get Insta-Likes for Your Foodie Pics with Mira Zaki’s Pro Tips |
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| Jonathan’s The Rub is Truly a Family Affair |
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| Cristina Hendrickson Creates Divine Treats for Primehouse |
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| Zachary Casler Wants you to Swipe Right for Good Food on Dindr |
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| Chris (Crash) Hethcox: A Bold Chef with Bold Flavors
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| Innovative Crepes from a Friendly Cart in Montrose
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| Cafe Tola, A Delicious Literal Labor of Love
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| “Chef’s Special”: Ron Swanson Inspired Brunch
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| From Punk Rock to Farm to Table
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| From Spoken Cafe Has a Carefully Crafted Bespoke Menu |
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| “Chef’s Special”: Chef’s Coast to Coast Favorites of 2016
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| The Unheard Voices of Chefs Coast to Coast |
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| Texas BBQ Lessons with John Avila |
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| All For the Love of Apples |
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| How Indian & Pakistani Fusion is Done |
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| Don’t Play with Your Food, DRAW It! |
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| Dreams of Cupcakes Do Come True! |
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| How Honey Butter Fried Chicken Got Started |
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| 4 Day Brunch in Mexico |
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| Tacos of Texas |
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| Eat Your Way Through Your Retreat! |
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| Tex-Orleans Life in Texas! |
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| Why You Should Eat Chocolate Every Day |
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| Caution: This Episode Is Not For Vegans |
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| Can You Handle THIS Heat? |
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| Millennials: This is how to cook |
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| How a 24 year old built a Restaurant from an Apt |
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| Why You Should Hire a Female Chef |
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| Chef Anisha Anand Shares Tips & Tricks for Cooking at Home |
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| The One Thing That’s More Important Than Education |
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| Chef JD Woodward talks Southern Food with a Serious Twist |
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| Chef Michael Sanguinetti & EPIC Chefs |
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| Gluten Free & Vegan Baking with Chef Jody of Jody Cakes! |
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| Anthony Calleo Shares the Art & Science Behind Making a Perfect Pizza at Home |
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| The Breakfast Klub |
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| Chef Amber Keyser & The Black Door Dinner Society |
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